First let me say I'm sorry I didn't write last night. I spent the afternoon & evening with girlfriends. We went to see the opening of Sex & The City and had a few two many Cosmos. Which then led to making the wrong food choices. It happens to me all the time. I'll have a couple of weeks where I'm really in the groove, exercising & watching what I eat and then something happens, and BOOM, I fall off the wagon.
I knew before yesterday started that it was going to happen. I'd been planning the day for a long time. In my defense, I did do my Slim in 6 when I first woke up yesterday. But I didn't do the Ab workout when I got home. Then, to make matters worse, I couldn't do Slim in 6 first thing this morning. So, I went about my day, just finished lunch and am waiting an hour before starting to exercise. I'll do the Slim in 6 work out and the Ab routine today and then I'll be back on track. And when I wake up in the morning, I'll do Slim in 6 before I do anything else and I'll be back in the groove. One slip up does not have to throw a wrench into my whole program. Like the song says -- "I'll pick myself up, dust myself off and start all over again". Talk to you later.
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