I had a GREAT exercise day today. I got up and did my Slim in 6 work out, first thing. Then I went kayaking for two hours. Then, late in the afternoon, I went biking for about 45 minutes. Normally on Tuesday, I would have gone to Weight Watchers. But today, because of the kayaking, I couldn't go. So I'm going tomorrow. Maybe with all of today's exercise, my visit to the scale will be a good one.
Now that I'm really thinking about it, I was a little sluggish during my Slim in 6 work out. I seemed to be one beat behind Debbie. I also discovered that I was performing my alternating oblique crunches incorrectly. It's tough to keep an eye on the TV while you're lying on the floor. I was lifting both shoulders off the floor while twisting when I should only be lifting one. But once I realized my mistake, it made a big difference in the crunch.
When you read all the reviews of SI6, the only real complaint seems to be that people get bored with the videos, I only have four days of work outs left using Start It Up, and I'm not bored at all. Then I move on to Ramp It Up for 2 weeks. If I'm having trouble keeping up now, what do you think is going to happen when I "Ramp it up"? I guess I'll find out on Monday.
Tomorrow I go to Weight Watchers. I'm hoping to be down from last week, but after yesterday's weigh in on my scale, I'm not so sure. I'll let you know tomorrow.
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